These private 1.1 sessions are about connecting you back to your innate wisdom. It is for anybody who is seeking to heal within a complete whole body, mind and soul approach because you can't have true healing without all of these connected and truly aligned. These sessions are not about spending more on supplements or protocols, these are for bringing you back into true harmony and balance, this true wisdom lives inside you and I help you awaken your light. Everyones journey is different this is about honouring your unique needs, so each session will be purely guided for you.

Healing is the ability to adapt, to fall apart and come back to wholeness every single time. This is how you form a deeper connection and understanding to self. Your struggles and imbalances are merely messages and I like to call them your gift in this world - its time to explore and release what no longer serves you. You will also receive some energy healing (reiki) during our sessions to support your nervous system as well as bring balance back into your chakra system (aura). Reiki is channeled via the practitioner to the receiver using both hands on/hands off non invasive healing technique.

Through years of study, practice, and personal health challenges, I discovered the transformative power of a deeper connection with food as medicine, integrative health, and energy healing. I learned that true healing goes beyond just addressing symptoms - it requires nurturing the body, mind, and spirit as a whole. This is the philosophy I now bring to the clients I support in clinic.